2010 Classes & Workshops
March Class Schedule
| Time | Class | Instructor |
|---|---|---|
| Monday's | ||
1st 6:00 - 9:00 p.m. 8th 6:00 - 9:00 p.m. 15th 6:00 - 9:00 p.m. 22nd 6:00 - 7:30 p.m. 7:30 - 9:00 p.m. 29th 6:00 - 9:00 p.m. |
M/2 Demo & Cueing M/2 Modifications & Adjusting M/2 Supine & Prone Practicum Sequencing Class M/3 Modifications & Adjustments
|
Anne Joseph Anne Joseph Anne Joseph Mandy Anne Joseph Anne Joseph |
| Tuesday's | ||
2nd 5:30 - 7:30 p.m. 9th 5:30 - 6:45 p.m. 7:00 - 8:30 p.m. 16th 5:30 -8:30 p.m. 23rd 5:30 - 8:30 p.m. 30th 5:30 - 6:45 p.m. 7:00 - 8:30 p.m. |
M/ 2 Guided Pranayama Practicum Sanskrit & Chanting M/3 Demo & Cueing M/3 Guided Pranayama Practicum Sanskrit & Chanting
|
Anne Joseph Erin Anne Joseph Anne Joseph Anne Joseph Tijana Anne Jospeh
|
| Wednesday's | ||
Every Week 5:30 - 6:45 p.m. 3rd 5:30 - 7:30 p.m. 10th 5:30 - 7:30 p.m. 17th 5:30 - 7:30 p.m. 24th 5:30 - 7:30 p.m. 31st 5:30 -7:30 p.m. |
Hatha at Cafe India Iyengar Style Chair Yoga Philosophy of Sitting Energy Anatomy Philosophy, Spirituality, & Mythology
|
Anne Joseph Barbara Lyon Lura Wood Diane Ambrosini Lara Eisenberg Kirti Srivastava
|
| Thursday's | ||
4th 5:30 - 8:30 p.m. 11th 5:30 - 8:30 p.m. 18th 5:30 - 8:30 p.m. 25th 5:30 - 8:30 p.m.
|
M/2 Benefits & Cautions Ayurveda M/3 Supine & Prone Benefits & Cautions
|
Anne Joseph Anne Joseph Anne Joseph Anne Joseph |
| Friday's | ||
5th 5:30 - 8:30 p.m. 12th 5:30 - 8:30 p.m. 19th 5:30 - 8:30 p.m. 26th 5:30 - 8:30 p.m.
|
M/2 Modifications & Adjustments Vinyasa M/3 Demo & Cueing M/3 Modifications & Adjustments
|
Anne Joseph Neli Indra Anne Joseph Anne Joseph |
| Saturday's | ||
6th 1:00 - 4:00 p.m. 13th 10:00 - 11:30 a.m. 20th 10:00-11:30 a.m. 27th 1:00 - 4:00 p.m. |
Iyengar Workshop Practicum Ashtanga Yoga Beginner's Workshop
|
Barbara Lyon Anne Joseph Linda Morreale Elka Faust |
| Sunday | ||
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