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Yoga_Well_Institute_Yoga_Nine_difficulties

by | Oct 4, 2022

Illness. (vyādhi) Mental fatigue, such as what you feel while grieving or during stressful times. (styāna) Doubt, like when you are split between two options — Should I relocate for a new job or stay near my family? Should I talk to my partner about our relationship difficulties or hope it gets better? (saṃśaya) Haste or lack of foresight, which causes you to act even when you aren’t clear about how to proceed. (pramāda) Physical fatigue or laziness. (ālaysa) Overindulgence. (avirati)