by The Well | May 3, 2019 | General
Bending Over Backwards – Lessons of Failure from a Yogi I’m lying on the floor, face up. My back is extended over a thick, hard bolster and my head and neck hang off the end. I can only see the wall behind, upside down. The bolster pushes me upward, forcing me...
by The Well | Mar 5, 2019 | General
Finding, Trusting & Following Your Own Destiny Every Thursday evening for the past two and a half years, I’ve been doing something wonderful and powerful in my life. I’ve been leading a live online class on the Bhagavad Gītā. Line by line, we’ve discussed how...
by The Well | Oct 29, 2018 | General
Yoga and meditation are different things to different people. They can be tools to focus the mind and body. They can be a spiritual expression and a way to ground yourself. Yoga can just be a physical exertion that moves the body and stretches the muscles. However, if...
by The Well | Oct 29, 2018 | General
2022 January Update: Victoria has stepped down as the Yoga Well Institute’s Student Liasion. For support navigating relationship issues with your mentor, mentees, or Viniyoga community, please fill out this Request Form and one of our Student Liaisons will follow up...
by The Well | Jun 27, 2018 | General
Honoring our Teacher On June 21st, Mr. TKV Desikachar would have been 80 years old. On the weekend of his birthday, sixteen personal students of Mr. Desikachar gathered in Orange, France to reflect. Below is the statement from the weekend. How is the Spirit of Yoga...
